Negative result, not hoped for
If you were hoping for a positive, a negative result can feel heavy. Whatever you're feeling is valid, and you're not alone.
It may be too early
If you tested before your period was due, hCG levels may not yet be high enough to detect. If your period does not arrive, test again in a few days, ideally with first morning urine. Always read the instructions for use.
Trying for a baby
It can take time to conceive, and that is very common. The NHS has clear guidance on improving your chances and on when to speak to a GP.
- NHS: Trying for a baby
- NHS: Infertility, and when to get help
- Tommy's: pregnancy and planning support
Looking after yourself
Talking helps. Lean on someone you trust. If you are struggling, the Samaritans are available day or night on 116 123 (free).
This page is general information, not medical advice.